Find out how to 'Power-up Your Mind Before It Powers You Down' with this session on preventing burnout.

Harry shares her registered behaviour model - the Transformational Triangle, where awareness is the first step to transforming your mindset and behaviour.

Gain a better understanding of how the mind works and how you can use that knowledge to build resilience, better health, emotional intelligence and overall wellbeing.

Learner Objectives

🎯 Gain knowledge of how a powerful and proficient mind gives the tools to prevent burnout and manage stress

🎯 Understand how a powerful and proficient mind works

🎯 Apply skills to prevent burnout and manage stress

🎯 Analyse the skills learned to ensure they work for you as an individual

🎯 Evaluate the influences contributing to stress and burnout

🎯 Create a way forward with a powerful and proficient mind

About Harry:

The MindPower Champion: A best-selling author and trainer teaching you how to 'Power-up You Mind Before it Powers You Down' to help prevent suicide and mental health problems.

25 years coaching: A life-changing head injury and childhood adversity led Harry to create a trackable training blueprint.

Founder of the Awareness Key: Her aim is to train the mind to avoid daily suffering.